Whenever we are threatened we tend to respond with the utmost and severe defense possible. We cannot afford to be harassed, enslaved or be tortured by unknown groups and we will fight with all we’ve got just to make sure that our freedom is preserved. And most of the time, no matter how powerful the opponents are, the good guys will raise the flag of victory in the end. This is if we do something about it and not be repressed by fear of the unknown and lack of dedication to what will bring us hope.
Same goes for treating inflammation in the body. We all know that inflammation is caused by an immune response which is not bad at all but can cause immeasurable suffering when not treated. It may be caused by an infection or stress caused by physical force that is why it must be treated immediately. And the best way to treat inflammation is through the use of alkaline herbs that also relieves the body from harmful toxins that may also contribute to it. If you want to find out what herbs help with treating inflammation, here’s a list of them.
This wonderful herb root has been used for cooking for generations and is very popular among Indian nationals. It is usually used as an aromatic ingredient in dishes and is also incorporated in tea. As well as herbal treatment drinks. Turmeric actually cleanses your body which greatly contributes in reducing inflammation. Incorporating it with tea is also a good idea for an afternoon session. Try it with lemon and honey to enhance the flavor.
Ginger has been used for many years acting as a non-steroidal anti-inflammatory treatment for inflamed muscles and parts of the body. It is an integral part of Chinese medicine and has also been used to treat pain, sore throats and fatigue. It is also a popular culinary root and gives off an aromatic scent when stir fried with onions and garlic. It’s also good for tea as well as remedies for colds and coughs.
Cloves are also spices that are popular in Indian and Middle Eastern Cooking. It is really aromatic and contains eugenol that protects the body from inflammation which is related to cancer, heart disease and other diseases. Usually used to make dishes smell nice, cloves have a certain kick in taste and smell and are a prized ingredient for many dishes.
Rosemary is not only good in cooking roasted chicken and steaks, but for treating inflammation as well. It contains carsonic acid which is a main anti-inflammatory compound.
Lastly, sage also contains the same component as Rosemary, which is Carsonic acid that also helps in fighting inflammation. This wonderful herb also has compounds that kill bacteria and is also used in meat roasts as an aromatic.